Wednesday, October 01, 2014
   
Text Size
Events Calendar Print Email help
Previous month Previous day Next day Next month
See by year See by month See by week See Today Search Jump to month
A Matter of Balance - managing concerns about falls
From Tuesday, September 02, 2014 -  01:00pm
To Wednesday, September 24, 2014 - 03:00pm
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it Hits : 456

Join the Davidson County Department of Senior Services Senior Dynamics program for free informational classes on managing falls through the Matter of Balance program.  Classes will be held 1:00-3:00 p.m. September 2 - September 24, meeting each Tuesday and Wednesday for a total of four weeks. This program will be held at the Lexington Senior Center located at 555-B W. Center St. Ext. and is open to all Davidson County residents age 55 and older.

¬†¬†¬†Many older adults experience concerns about falling and restrict their activities.¬† A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. Anyone concerned about falls or interested in improving balance, flexibility and strength should participate in this interactive and confidence-building program. ‚ÄúClass participants learn to set goals and make lifestyle change to reduce the risk of falls at home,‚ÄĚ states MOB class instructor Angelia Chappell.¬†

   There is no fee for the class and space is limited so register today. 

Location : Lexington Senior Center located at 555-B W. Center St. Ext.
Contact : Call 242-2290 to register or e-mail This e-mail address is being protected from spambots. You need JavaScript enabled to view it

Back

listen live sm

sports_small

station_lineup_sm

trading_post_sm

birthday_club_sm

hear_what_happens_sm