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Take control of your health
Wednesday, September 10, 2014, 10:15am - 11:00am
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it Hits : 52

¬†¬†¬†Davidson County Department of Senior Services Senior Dynamics program and¬† Davidson County Health Department are partnering to offer a three part series called ‚ÄúTake Control: A Free Health Management Program‚ÄĚ. This series will be held at the Thomasville Senior Center - Suite 107, located at 211 W. Colonial Drive, from 10:15 - 11 a.m. September 10, October 8 and November 12.

   All Davidson County residents 55 and older are welcome to attend.  There is no cost for this event. Deadline to register is September 8.

¬†¬†¬†Take Control is a chronic disease prevention and management program that provides strategies to help adults manage their health. Lesson topics will include controlling fat intake, controlling sodium intake and reducing added sugars. Each session includes in-depth information about why the behavior is important for managing chronic disease, strategies for adopting the behavior and guided discussion to make a ‚Äústrategy for the week‚ÄĚ. Each participant will receive Eat Smart, Move More, Take Control handouts, a weekly Action Plan, and other materials.

Location : Thomasville Senior Center - Suite 107, 211 W. Colonial Drive
Contact : Call 474-2754 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it

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